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Eating the Rainbow The Power of Whole Foods Tuesday, May 15th

6:30 p.m. to 8:30 p.m.

We’re heading into our favorite time of year in Wisconsin –Summer!  Soon, the farmer’s markets will be brimming with local fresh veggies and fruits.  These foods are not only eye-pleasing and delicious, they are also loaded with phytonutrients that support our health and well-being, increase immunity, and decrease inflammation, which is at the root of most of the chronic diseases we see today. Learn about the power of eating a rainbow of colors and how to easily incorporate more color into your meals.

Instructor: Mary Radue, Co-Owner, Sweet Willow Naturals, Conscious Eating Coach, Functional Medicine Health Coach Candidate


Cost: $25 (includes snacks and handouts)

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