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Phases of Nourishment, a Mind Body Look at Food and Life, Wednesday, April 11th

6:30 p.m. to 8:30 p.m.

 In the diet world, we often get stuck in the belief that “one size fits all” when it comes to food. If we find the ONE right diet, everything will be perfect. In reality, nothing could be further from the truth. Just as we experience different seasons in Wisconsin, our relationship with food also goes through different seasons or phases depending on what’s going on in our lives. Join me as we explore the highlights of each phase and what we can do when we get “stuck” in a phase that no longer serves us.

 Instructor: Mary Radue, Co-Owner, Sweet Willow Naturals, Conscious Eating Coach, Functional Medicine Health Coach Candidate. She is passionate about helping others create a relaxed, inspired relationship with food and body through education and coaching

 Cost: $25

 Class Size: 8 


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