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The Taming of the Chew, Wednesday, March 14

6:30 p.m. to 8:30 p.m.

We all know that what we choose to eat is important to our overall health. Yet, this factor is only part of the equation when it comes to enhancing your metabolic furnace.  Who you are as an eater and how you eat also play significant roles.  Learn 11 mind-body nutrition principles that can put you on the right track for creating a sustainable, healthy lifestyle.

Instructor: Mary Radue, Co-Owner, Sweet Willow Naturals, Conscious Eating Coach, Functional Medicine Health Coach Candidate She is passionate about helping others create a relaxed, inspired relationship with food and body through education and coaching.

 Cost: $25


Class Size: 8


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